Our hospital class is designed for the couple who is planning an amazing hospital birth but wants more than your typical hospital class. More education. More fun. More relaxation and labor practice. More information on interventions, including medicated and cesarean births.
If you want an amazing hospital birth and you want to be able to make informed decisions as birth unfolds, take this class!
Workbook included. This class is 15 hours in total, typically taught over six 2.5 hour sessions.
If you are planning to have your baby at home or at a freestanding birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, as well as variations of labor. While comfort measures and relaxation are taught in this class series, the “Comfort Measures: Amazing Coping Strategies for Labor” workshop compliments this childbirth class nicely.
Workbook included. Class time 10 hours, typically broken up into four 2.5 hour sessions.
Our most popular class! This class includes everything taught in our other classes! It is the most information and the BEST deal!
If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you on all levels – physically, mentally, and emotionally.
Workbook is included. This class series runs 25 hours and is typically taught over ten 2.5 hour sessions.
This is your manual to early parenthood! Topics include breastfeeding (3.5 hour video course included), newborn procedures; baby wearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby.
This class arms you with more than skills, it gives you comfort, community, and confidence.
Workbook included. Class time approximately 4 hours. Plus, 3.5 hour breastfeeding video.
This one day refresher course will help to get you prepared for your newest addition to the family of you have given birth before. Taking birth boot camp previously is not required, helpful but not required. Every birth is important and should have the same care and attention spent to prepare for it. This class is tailor fitted to fit your needs as a couple to help you for this upcoming birth.
Workbook included. Class time approximately 3 hours.
This one day course will help big brother or sister get prepared for your newest addition to the family. this course includes:
Class time approximately 1-2 hours.
$10 for each additional child
This Course can be taught by you with purchase of workbook.
This one-day course is designed for the extra busy couple! Topics covered include basic nutrition and exercise to stay healthy and low-risk, what to expect during labor, epidurals, and cesarean section, coping techniques and comfort measures, and writing a birth plan.
The course runs 7 hours with a one-hour lunch break. Workbook included!
This program helps women build a great physical foundation for pregnancy, birth, and postpartum. Topics include nutrition, exercise (including pelvic floor), and postpartum. the 50 page workbook can be read cover to cover, or used as a reference.
Class time is approximately 3 hours.
This workshop is designed to help both partners build confidence for the big day. You’ll take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is one you’ll want to spend time with for the duration of the pregnancy.
Workbook included. Class time approximately 4 hours.
All classes are available to be held privately. In person or online. Contact me to schedule today!
Classes designed to give you the time you may need to take care of & strengthen yourself.
This class focuses on habits and positive practices to stay productive.
This class is perfect to reconnect to yourself. Find ways that you can recenter yourself. Tips and tricks for spoiling yourself with self care.
This class is to help support Mothers & Partners, or variation of, feel confident in spotting the warning signs, When to know to get help, and measures that help process.